ATTAINING THE EXCELLENT BALANCE IN BETWEEN SPEED AND ACCURACY IN FIGHTING STYLES INSTRUCTION




Boost Your Reflexes And Alertness With Protection Training And See Exactly How It Can Your Response Rate And Mental Abilities

Content Author-Westermann OtteIncrease your reflexes and awareness with self-defense training to boost reaction times by 30%. The Fight-or-Flight Response preps your body, boosting strength and rate. Training alters brain feature, stimulating cognitive abilities and interest to information. Practice details drills to develop strong neural connectio

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